Hugh Trenchard 43:44 row
10,031m
Meters
43:44.4
Time
2:10.8
Pace
607
Calories
112
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 110 |
January 13, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.4 | 10,031m | 2:10.8 | 156 | 838 | 21 | 112 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 105 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 111 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 112 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 126 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 108 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 118 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 115 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 113 |
| 43:44.4 | 823m | 2:16.3 | 138 | 775 | 21 | 102 |
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Workout Graph
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