Hugh Trenchard 43:44 row
10,031
Meters
43:44.4
Time
2:10.8
Pace
607
Calories
112
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 110 |
January 13, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.4 | 10,031 | 2:10.8 | 156 | 832 | 607 | 21 | 112 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 | 105 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 | 111 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 | 112 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 21 | 126 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 | 108 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 | 118 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 | 115 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 | 113 |
| 43:44.4 | 823 | 2:16.3 | 138 | 770 | 48 | 21 | 102 |
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Workout Graph
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