Hugh Trenchard 33:44 row
7,580m
Meters
33:44.6
Time
2:13.5
Pace
461
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 828 |
| Drag Factor | 115 |
January 14, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.6 | 7,580m | 2:13.5 | 147 | 805 | 24 | 124 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 105 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 119 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 138 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 149 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 | 109 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 150 |
| 33:44.6 | 607m | 3:05.0 | 55 | 490 | 24 | 99 |
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Workout Graph
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