Hugh Trenchard 7:33 row
1,008m
Meters
7:33.8
Time
3:45.0
Pace
51
Calories
99
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 114 |
January 14, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.8 | 1,008m | 3:45.0 | 31 | 405 | 25 | 99 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 27 | 97 |
| 7:33.8 | 336m | 3:48.8 | 29 | 400 | 24 | 101 |
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Workout Graph
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