Hugh Trenchard 1000m row
1,000m
Meters
3:34.1
Time
1:47.0
Pace
74
Calories
150
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 118 |
January 14, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 29 | 150 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 30 | 135 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 29 | 147 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 30 | 154 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 29 | 157 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 30 | 159 |
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Workout Graph
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