Hugh Trenchard 5:30 row
1,210m
Meters
5:30.4
Time
2:16.5
Pace
70
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 20 |
Stroke Count | 112 |
Drag Factor | 110 |
January 16, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:30.4 | 1,210m | 2:16.5 | 138 | 773 | 20 |
5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
5:30.4 | 90m | 2:48.8 | 73 | 550 | 24 |
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