Hugh Trenchard 32:55 row
7,522
Meters
32:55.6
Time
2:11.3
Pace
452
Calories
110
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 682 |
| Drag Factor | 102 |
January 16, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:55.6 | 7,522 | 2:11.3 | 155 | 823 | 452 | 20 | 110 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 109 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 | 111 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 | 113 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 | 114 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 | 109 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 | 111 |
| 32:55.6 | 655 | 2:14.0 | 145 | 799 | 39 | 21 | 104 |
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Workout Graph
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