Hugh Trenchard 11:21 row
2,623m
Meters
11:21.1
Time
2:09.8
Pace
160
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 105 |
January 19, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.1 | 2,623m | 2:09.8 | 160 | 850 | 23 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 11:21.1 | 305m | 2:12.9 | 149 | 812 | 27 |
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