Hugh Trenchard 1296m row
1,296m
Meters
4:28.1
Time
1:43.4
Pace
102
Calories
166
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 32 |
| Stroke Count | 145 |
| Drag Factor | 115 |
January 19, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,296m | 1:43.4 | 316 | 1388 | 32 | 166 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 33 | 164 |
| 1:41.9 | 1,000m | 1:41.9 | 331 | 1438 | 32 | 168 |
| 1:04.4 | 1,296m | 1:48.7 | 272 | 1235 | 32 | 167 |
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Workout Graph
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