Hugh Trenchard 3:37 row
455m
Meters
3:37.9
Time
3:59.4
Pace
23
Calories
104
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 113 |
January 19, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.9 | 455m | 3:59.4 | 25 | 387 | 29 | 104 |
| 3:37.9 | 456m | 3:58.9 | 26 | 388 | 29 | 104 |
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Workout Graph
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