Hugh Trenchard 1505m row
1,505m
Meters
5:15.3
Time
1:44.7
Pace
117
Calories
166
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 30 |
| Stroke Count | 162 |
| Drag Factor | 117 |
January 19, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,505m | 1:44.7 | 305 | 1347 | 30 | 166 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 31 | 157 |
| 1:44.2 | 1,000m | 1:44.2 | 309 | 1364 | 31 | 168 |
| 1:44.7 | 1,500m | 1:44.7 | 305 | 1349 | 31 | 170 |
| 0:01.6 | 1,505m | 2:40.0 | 85 | 594 | 0 | 170 |
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Workout Graph
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