Hugh Trenchard 6:08 row
791m
Meters
6:08.4
Time
3:52.8
Pace
40
Calories
103
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 103 |
January 19, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.4 | 791m | 3:52.8 | 28 | 395 | 25 | 103 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 25 | 103 |
| 6:08.4 | 119m | 4:47.3 | 15 | 350 | 26 | 104 |
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Workout Graph
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