Hugh Trenchard 4:26 row
510m
Meters
4:26.0
Time
4:20.7
Pace
27
Calories
112
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 107 |
January 19, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 510m | 4:20.7 | 20 | 367 | 28 | 112 |
| 4:26.0 | 510m | 4:20.7 | 20 | 367 | 28 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.