Hugh Trenchard 2:02:50 row
28,013m
Meters
2:02:50.8
Time
2:11.5
Pace
1696
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 2832 |
| Drag Factor | 115 |
January 22, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02:50.8 | 28,013m | 2:11.5 | 154 | 828 | 22 | 116 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 19 | 110 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 19 | 116 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 26 | 127 |
| 40:00.0 | 2,201m | 2:16.3 | 138 | 775 | 26 | 118 |
| 50:00.0 | 2,195m | 2:16.6 | 137 | 771 | 21 | 111 |
| 1:00:00.0 | 2,401m | 2:04.9 | 179 | 917 | 24 | 119 |
| 1:10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 23 | 114 |
| 1:20:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 29 | 134 |
| 1:30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 21 | 121 |
| 1:40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 21 | 118 |
| 1:50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 22 | 114 |
| 2:00:00.0 | 2,278m | 2:11.6 | 153 | 827 | 22 | 115 |
| 2:02:50.8 | 538m | 2:38.7 | 88 | 601 | 23 | 99 |
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Workout Graph
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