Hugh Trenchard 5:05 row
1,508m
Meters
5:05.5
Time
1:41.2
Pace
122
Calories
163
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 32 |
| Stroke Count | 165 |
| Drag Factor | 123 |
January 25, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,508m | 1:41.2 | 337 | 1459 | 32 | 163 |
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 33 | 154 |
| 3:22.0 | 500m | 1:41.1 | 339 | 1465 | 32 | 163 |
| 5:03.4 | 500m | 1:41.4 | 336 | 1455 | 33 | 168 |
| 5:05.5 | 8m | 2:11.2 | 155 | 832 | 0 | 168 |
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Workout Graph
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