Hugh Trenchard 5:00 row
569m
Meters
5:00.1
Time
4:23.7
Pace
30
Calories
108
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 106 |
January 25, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 569m | 4:23.7 | 19 | 365 | 29 | 108 |
| 5:00.1 | 569m | 4:23.7 | 19 | 365 | 29 | 108 |
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Workout Graph
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