Hugh Trenchard 17:56 row
4,032m
Meters
17:56.0
Time
2:13.4
Pace
239
Calories
103
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 106 |
January 26, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.0 | 4,032m | 2:13.4 | 147 | 807 | 21 | 103 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 103 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 103 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 104 |
| 17:56.0 | 649m | 2:15.5 | 140 | 783 | 21 | 102 |
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Workout Graph
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