Hugh Trenchard 13:22 row
3,015
Meters
13:22.7
Time
2:13.1
Pace
179
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 105 |
January 27, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.7 | 3,015 | 2:13.1 | 148 | 810 | 179 | 21 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 21 |
| 13:22.7 | 716 | 2:21.5 | 123 | 724 | 40 | 25 |
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Workout Graph
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