Hugh Trenchard 32:24 row
7,252m
Meters
32:24.6
Time
2:14.0
Pace
436
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 141 |
January 28, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.6 | 7,252m | 2:14.0 | 145 | 799 | 24 | 128 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 106 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 118 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 128 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 126 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 139 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | 145 |
| 32:24.6 | 397m | 3:02.1 | 58 | 499 | 31 | 134 |
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Workout Graph
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