Hugh Trenchard 12:00 row
2,363m
Meters
12:00.9
Time
2:32.5
Pace
128
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 103 |
January 28, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.9 | 2,363m | 2:32.5 | 99 | 639 | 23 | 112 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 118 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 119 |
| 12:00.9 | 373m | 2:42.0 | 82 | 582 | 22 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.