Hugh Trenchard 9:12 row
1,510m
Meters
9:12.1
Time
3:02.8
Pace
75
Calories
117
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 118 |
January 28, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.1 | 1,510m | 3:02.8 | 57 | 497 | 25 | 117 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 26 | 120 |
| 9:12.1 | 653m | 3:13.0 | 49 | 467 | 25 | 114 |
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