Hugh Trenchard 1000m row
1,000
Meters
3:21.1
Time
1:40.5
Pace
80
Calories
162
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 120 |
January 28, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.1 | 1,000 | 1:40.5 | 344 | 1484 | 80 | 33 | 162 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 16 | 36 | 151 |
| 0:40.2 | 400 | 1:40.5 | 345 | 1486 | 16 | 34 | 160 |
| 0:40.3 | 600 | 1:40.7 | 342 | 1477 | 16 | 33 | 165 |
| 0:40.1 | 800 | 1:40.2 | 347 | 1495 | 16 | 33 | 168 |
| 0:40.0 | 1,000 | 1:40.0 | 350 | 1504 | 16 | 33 | 169 |
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Workout Graph
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