Hugh Trenchard 14:08 row
3,013m
Meters
14:08.3
Time
2:20.7
Pace
171
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 108 |
January 28, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.3 | 3,013m | 2:20.7 | 125 | 731 | 22 | 116 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 123 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 118 |
| 14:08.3 | 876m | 2:21.7 | 123 | 723 | 22 | 108 |
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