Hugh Trenchard 11:25 row
2,578m
Meters
11:25.9
Time
2:13.0
Pace
154
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 108 |
February 01, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.9 | 2,578m | 2:13.0 | 149 | 811 | 20 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 11:25.9 | 301m | 2:22.6 | 120 | 714 | 21 |
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Workout Graph
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