Hugh Trenchard 32:57 row
7,578m
Meters
32:57.8
Time
2:10.4
Pace
459
Calories
109
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 107 |
February 01, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.8 | 7,578m | 2:10.4 | 157 | 842 | 21 | 109 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 105 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 114 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 116 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 112 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 109 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 110 |
| 32:57.8 | 659m | 2:14.9 | 143 | 790 | 22 | 100 |
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Workout Graph
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