Hugh Trenchard 1500m row
1,500m
Meters
5:13.0
Time
1:44.3
Pace
115
Calories
167
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 117 |
February 02, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,500m | 1:44.3 | 308 | 1360 | 31 | 167 |
| 1:02.4 | 300m | 1:44.0 | 311 | 1370 | 34 | 156 |
| 1:03.0 | 600m | 1:45.0 | 302 | 1340 | 30 | 165 |
| 1:02.7 | 900m | 1:44.5 | 307 | 1355 | 31 | 169 |
| 1:02.6 | 1,200m | 1:44.3 | 308 | 1360 | 31 | 174 |
| 1:02.3 | 1,500m | 1:43.8 | 313 | 1376 | 31 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.