Hugh Trenchard 5:06 row
659m
Meters
5:06.6
Time
3:52.6
Pace
33
Calories
107
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 108 |
February 02, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 659m | 3:52.6 | 28 | 395 | 25 | 107 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 26 | 106 |
| 5:06.6 | 5m | 11:00.0 | 1 | 304 | 0 | 109 |
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Workout Graph
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