Hugh Trenchard 12:03 row
2,804m
Meters
12:03.2
Time
2:08.9
Pace
172
Calories
110
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 104 |
February 05, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.2 | 2,804m | 2:08.9 | 163 | 861 | 21 | 110 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 107 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 124 |
| 12:03.2 | 437m | 2:20.9 | 125 | 730 | 25 | 99 |
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