Hugh Trenchard 15:46 row
3,539
Meters
15:46.0
Time
2:13.6
Pace
210
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 117 |
February 13, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.0 | 3,539 | 2:13.6 | 147 | 799 | 210 | 20 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 15:46.0 | 170 | 2:15.2 | 141 | 782 | 10 | 18 |
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Workout Graph
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