Hugh Trenchard 11:15 row
2,611m
Meters
11:15.4
Time
2:09.3
Pace
161
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 116 |
February 14, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.4 | 2,611m | 2:09.3 | 162 | 856 | 20 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 11:15.4 | 253m | 2:29.0 | 106 | 664 | 22 |
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Workout Graph
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