Hugh Trenchard 16:07 row
3,519m
Meters
16:07.0
Time
2:17.3
Pace
208
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 115 |
February 14, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.0 | 3,519m | 2:17.3 | 135 | 764 | 26 | 127 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 137 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 110 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 151 |
| 16:07.0 | 172m | 3:14.7 | 47 | 463 | 27 | 111 |
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Workout Graph
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