Hugh Trenchard 10:06 row
2,253m
Meters
10:06.5
Time
2:14.5
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 112 |
February 16, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,253m | 2:14.5 | 144 | 793 | 21 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 10:06.5 | 12m | 4:30.8 | 18 | 360 | 13 |
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Workout Graph
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