Hugh Trenchard 1:00:04 row
15,029m
Meters
1:00:04.8
Time
1:59.9
Pace
995
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 1399 |
| Drag Factor | 116 |
February 16, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 15,029m | 1:59.9 | 203 | 998 | 23 | 140 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 135 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 | 140 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 141 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 144 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 143 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 142 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 140 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 142 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 140 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 140 |
| 55:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 144 |
| 1:00:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 139 |
| 1:00:04.8 | 13m | 3:04.6 | 56 | 491 | 16 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.