Hugh Trenchard 3:25 row
514m
Meters
3:25.6
Time
3:20.0
Pace
25
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 112 |
February 16, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.6 | 514m | 3:20.0 | 44 | 450 | 26 | 100 |
| 3:25.6 | 515m | 3:19.6 | 44 | 451 | 26 | 100 |
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Workout Graph
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