Hugh Trenchard 47:18 row
9,591m
Meters
47:18.9
Time
2:27.9
Pace
577
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 1167 |
| Drag Factor | 117 |
February 18, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.9 | 9,591m | 2:27.9 | 108 | 671 | 24 | 121 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 101 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 122 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 133 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 25 | 103 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 | 154 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 114 |
| 35:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 29 | 170 |
| 40:00.0 | 676m | 3:41.8 | 32 | 410 | 27 | 114 |
| 45:00.0 | 653m | 3:49.7 | 29 | 399 | 26 | 103 |
| 47:18.9 | 244m | 4:44.6 | 15 | 352 | 20 | 103 |
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Workout Graph
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