Hugh Trenchard 1078m row
1,078m
Meters
3:47.4
Time
1:45.4
Pace
83
Calories
164
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 112 |
February 18, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.4 | 1,078m | 1:45.4 | 298 | 1326 | 32 | 164 |
| 1:01.7 | 300m | 1:42.8 | 322 | 1407 | 34 | 157 |
| 1:01.3 | 600m | 1:42.1 | 328 | 1429 | 32 | 166 |
| 1:01.6 | 900m | 1:42.6 | 323 | 1413 | 33 | 169 |
| 0:42.9 | 1,078m | 2:00.5 | 200 | 988 | 28 | 167 |
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Workout Graph
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