Hugh Trenchard 1x500m/1:00r row

500m

Meters

1:38.4

Time

1:38.4

Pace

42

Calories

166

Heart Rate

Rest Distance65m
Rest Time1:00.0
Overall Distance565m
Overall Time2:38.4
Average Watts367
Calories Per Hour1564
Stroke Rate37
Stroke Count61
Drag Factor113

February 18, 2023 12:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:38.4 500m 1:38.4 367 1564 37 166
1:38.4 500m 1:38.4 367 1564 37 166
r65m

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Workout Graph

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