Hugh Trenchard 1x500m/1:00r row
500m
Meters
1:40.8
Time
1:40.8
Pace
41
Calories
166
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 632m |
| Overall Time | 2:40.8 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 109 |
February 18, 2023 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 35 | 166 |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 35 | 166 |
| r132m |
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Workout Graph
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