Hugh Trenchard 2:40 row
294m
Meters
2:40.7
Time
4:33.2
Pace
16
Calories
110
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 113 |
February 18, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.7 | 294m | 4:33.2 | 17 | 359 | 28 | 110 |
| 2:40.7 | 295m | 4:32.3 | 17 | 359 | 28 | 110 |
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