Hugh Trenchard 5:18 row
1,141m
Meters
5:18.4
Time
2:19.5
Pace
64
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 116 |
February 24, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.4 | 1,141m | 2:19.5 | 129 | 743 | 19 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 5:18.4 | 56m | 2:44.2 | 79 | 571 | 23 |
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Workout Graph
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