Hugh Trenchard 32:04 row
7,729m
Meters
32:04.0
Time
2:04.4
Pace
494
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 124 |
February 28, 2023 17:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.0 | 7,729m | 2:04.4 | 182 | 924 | 26 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 32:04.0 | 482m | 2:08.6 | 164 | 865 | 26 |
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Workout Graph
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