Hugh Trenchard 10:28 row
2,331m
Meters
10:28.4
Time
2:14.7
Pace
139
Calories
105
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 123 |
February 28, 2023 17:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.4 | 2,331m | 2:14.7 | 143 | 791 | 24 | 105 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 122 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 101 |
| 10:28.4 | 62m | 3:49.0 | 29 | 400 | 30 | 94 |
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