Hugh Trenchard 20:06 row
5,510m
Meters
20:06.8
Time
1:49.5
Pace
407
Calories
163
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
March 04, 2023 11:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,510m | 1:49.5 | 267 | 1217 | 28 | 163 |
| 12:00.0 | 3,272m | 1:50.0 | 263 | 1204 | 28 | 160 |
| 20:06.8 | 2,238m | 1:48.7 | 272 | 1236 | 30 | 167 |
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