Hugh Trenchard 5007m row
5,007m
Meters
18:00.8
Time
1:47.9
Pace
376
Calories
166
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 29 |
| Stroke Count | 518 |
March 11, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.8 | 5,007m | 1:47.9 | 278 | 1258 | 29 | 166 |
| 7:12.9 | 2,000m | 1:48.2 | 276 | 1250 | 29 | 161 |
| 7:11.6 | 4,000m | 1:47.9 | 279 | 1258 | 29 | 168 |
| 3:36.4 | 5,007m | 1:47.4 | 282 | 1271 | 29 | 170 |
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Workout Graph
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