Hugh Trenchard 32:03 row
7,113m
Meters
32:03.2
Time
2:15.1
Pace
419
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 732 |
March 18, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.2 | 7,113m | 2:15.1 | 142 | 787 | 22 | 119 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 122 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 125 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 124 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 123 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 121 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 119 |
| 32:03.2 | 403m | 2:32.8 | 98 | 637 | 23 | 102 |
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Workout Graph
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