Hugh Trenchard 44:32 row
10,042m
Meters
44:32.6
Time
2:13.0
Pace
599
Calories
108
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 103 |
March 23, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.6 | 10,042m | 2:13.0 | 149 | 811 | 21 | 108 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 104 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 107 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 110 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 111 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 110 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 111 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 107 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 112 |
| 44:32.6 | 1,023m | 2:13.2 | 148 | 809 | 22 | 105 |
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Workout Graph
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