Hugh Trenchard 35:32 row
7,614m
Meters
35:32.5
Time
2:20.0
Pace
437
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 777 |
| Drag Factor | 107 |
March 25, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.5 | 7,614m | 2:20.0 | 127 | 738 | 22 | 115 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 25 | 124 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 127 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 124 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 116 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 114 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 110 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 111 |
| 35:32.5 | 78m | 3:28.3 | 39 | 433 | 23 | 98 |
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Workout Graph
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