Hugh Trenchard 43:56 row
10,072
Meters
43:56.1
Time
2:10.8
Pace
608
Calories
111
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 114 |
April 02, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:56.1 | 10,072 | 2:10.8 | 156 | 837 | 608 | 20 | 111 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 | 102 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 21 | 111 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 | 114 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 | 114 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 | 116 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 | 117 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 | 116 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 | 114 |
| 43:56.1 | 881 | 2:13.9 | 145 | 800 | 52 | 20 | 101 |
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Workout Graph
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