Hugh Trenchard 41:49 row
10,016
Meters
41:49.5
Time
2:05.2
Pace
633
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 114 |
April 03, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.5 | 10,016 | 2:05.2 | 178 | 908 | 633 | 22 | 130 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 | 121 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 | 129 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 | 131 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 23 | 140 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 | 134 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 | 136 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 | 132 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 128 |
| 41:49.5 | 405 | 2:15.1 | 142 | 756 | 23 | 22 | 119 |
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Workout Graph
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