Hugh Trenchard 1615m row
1,615m
Meters
5:39.0
Time
1:44.9
Pace
124
Calories
162
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 30 |
| Stroke Count | 172 |
| Drag Factor | 119 |
April 10, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,615m | 1:44.9 | 303 | 1341 | 30 | 162 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 30 | 152 |
| 1:44.6 | 1,000m | 1:44.6 | 306 | 1352 | 31 | 162 |
| 1:44.6 | 1,500m | 1:44.6 | 306 | 1352 | 30 | 166 |
| 0:24.6 | 1,615m | 1:46.9 | 286 | 1284 | 29 | 168 |
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Workout Graph
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