Hugh Trenchard 6:10 row
1,019m
Meters
6:10.8
Time
3:01.9
Pace
50
Calories
104
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 118 |
April 13, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.8 | 1,019m | 3:01.9 | 58 | 499 | 26 | 104 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 27 | 106 |
| 6:10.8 | 196m | 3:00.6 | 59 | 504 | 26 | 103 |
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